April 2009 Health eNewsletter 

Dreaming of a Good Night's Sleep?
According to the National Institutes of Health, at least 40 million Americans suffer from some type of long-term sleep disorder, and an additional 20 million experience occasional sleeping problems. Most adults need between seven and nine hours of sleep every night to ensure good health and optimal performance. Click here for a few tips on how to get a good night's rest.
Talk to your doctor if you have trouble sleeping. Testing and treatments are available for a variety of sleep/wake disorders. For a free referral to a physician, click here or call 800-681-2733.

Urgent Care When You Need it Most
If you can't get in to see your doctor today, where do you go to take care of your health care needs? Cypress Fairbanks Urgent Care Center provides quality care for life's minor emergencies when you need it most.

Start Losing and Start Living Today
Making the decision to have bariatric surgery is an important one, and you are not alone. Attend a free surgical weight loss seminar where you can meet our bariatric coordinator to discuss your potential risks and benefits of surgery.

Complimentary Sports Injury Assessments
Cypress Fairbanks Therapy and Rehabilitation Center offers free sports injury assessments at both our locations. Call the clinic at 281-469-4094 or the hospital at 281-897-3590 today to schedule your assessment.

Weekend Hours for Diagnostic Services
Don't miss any more days of work to take care of your outpatient health care needs. Cypress Fairbanks Medical Center Hospital offers weekend availability for most outpatient diagnostic services. Call 281-897-3121 to schedule your appointment today.

Preparing for Your New Child
Ready or not, your family is about to grow! Join one of our childbirth classes to help you and your partner prepare for your new bundle of joy. Visit our Web site or call 800-681-2733 for more details and to register.